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Introduction to Meditation Workshop
mån 22 aug.
|https://us06web.zoom.us/meeting/register/tZ
In this "Introduction to Meditation Workshop," we will discuss the many health and other benefits of a regular meditation practice, cover different meditation styles and traditions, and guide students through different techniques.
Time & Location
22 aug. 2022 18:00 – 19:00
https://us06web.zoom.us/meeting/register/tZ
About the event
In this "Introduction to Meditation Workshop," we will discuss the many health and other benefits of a regular meditation practice, cover different meditation styles and traditions, and guide students through different techniques they can use to prepare their mind and body for a meditation practice and to ensure its success.
The workshop will be held on Monday, August 22nd from 6:00 pm - 7:00 pm CET. Class will be by-donation.