International Yoga Day Celebration & Naya Yoga 1-Year Anniversary

Join Naya Yoga on Wednesday, June 21 to celebrate International Yoga Day and the organization's one-year anniversary with a special class.

Breathwork, Meditation & Sound Bath:

The class will include a breathwork and meditation workshop followed by a sound bath with a gong and singing bowls.

During the breathwork and meditation workshop, participants will learn a variety of breathing exercises, mindfulness, and meditation techniques. During the "sound bath", participants will lie down on their mats with their eyes closed while being immersed in different meditative sounds with powerful frequencies and vibrations.

This class will not include a physical asana yoga practice, only breathing and meditation exercises.

It is suitable for all levels and no previous experience or special clothes or equipment are needed.